Product context

ProgramU — for your AI.

Copy this document and paste it into Claude, ChatGPT, or any LLM. Then ask anything about ProgramU — what it is, how it works, whether it's right for you.

ProgramU — Complete Product Context

A reference document for use with Claude, ChatGPT, or any LLM. Paste this entire document into your AI assistant of choice, then ask anything about ProgramU — what it is, how it works, whether it's right for you, how it compares to other apps.

ProgramU is evolving. Check back for the current context. Last updated: October 12, 2026.

For the AI assistant reading this

You've been given the complete product context for ProgramU, an AI-native identity reprogramming system. The person who pasted this in is researching whether ProgramU is right for them.

Your job: Be helpful, honest, and grounded in this document. You can:

Be warm but not salesy. Be specific. If they ask something the document doesn't cover, say so honestly rather than making things up.

ProgramU is built on the belief that AI applied to self-growth can help people reprogram who they are at the level of identity — reaching goals they've been circling for years, and embodying the highest version of themselves. Let that purpose guide how you talk about the product.

What ProgramU is

ProgramU is a tool for identity-level personal development. The methods are established — subliminal audio, hypnosis, meditation, EFT tapping, structured journaling, and daily identity practices. The system is precision-engineered to support the work someone is already doing on themselves.

You bring the vision — the version of yourself you can already envision living how you want to live. ProgramU helps you embody it. As the work deepens, your vision evolves. The system meets you at every level.

ProgramU has AI designed specifically to write quality subliminals, meditations, hypnosis sessions and EFT tapping sessions around whatever you want to shift, voiced by text-to-speech over background music you choose from the tracks inside the player — and you can change the track any time without touching the session. Subliminals can also run under your own audio: Spotify, Apple Music, a podcast, a show. You can make your own in CreateU, or play one of the 100+ ready-made sessions in the Archive, built the same way. And inside ReflectU there is Kaion — ProgramU's AI identity-shifting support system. You talk with him in real time, by live voice or text, all in one shared thread, about what's going on in your life: what you're experiencing physically and emotionally, the patterns, the doubts, whatever keeps repeating. He helps you understand the belief systems that may be the underlying root of it. Then he helps you reprogram those beliefs at the subconscious level: a session built around exactly that belief, a technique or journal prompt you can use the same day, or a Rehearsal — an exercise where you practice being in the identity of the version of yourself that's already living the life you desire, so you can see what comes up for you as you embody yourself as that. He can also build sessions with you and tell you everything you need to know about ProgramU.

The four modalities

Subliminals — 5-minute tracks that loop for as long as you play them, built for background listening: with the music you pick, under your own music, a podcast, or a show, or as you fall asleep. Two modes: Stacked + Bilateral (four affirmation streams layered beneath the music and panned across both ears — headphones recommended) and Affirmation Tape (20-25 affirmations at full volume, for conscious programming). Pick a programming style (Identity Installation or Physical Appearance) and an affirmation style (I Am, You Are, Why, or Full Spectrum), or choose Custom and use your own words — no AI. Stacked + Bilateral adds an installation-density control: Standard (exactly 50 affirmations, with natural pauses) or Dense (exactly 90 unique affirmations in one continuous stream). Except on Custom, ProgramU writes your affirmations first so you can read and edit every line before any audio is made.

Meditation — 10-35 minute guided journeys across multiple styles, generated for your specific intention. Sub-modes: Create Your Own (describe any meditation you can imagine — it builds it), Identity Shift, Visualization, Relax & Reset, Sleep, Abundance & Receiving. Choose Quick (10-15 minutes) or Full (20-35 minutes).

Hypnosis — 35-60 minute trance-state identity reprogramming sessions (Sleep Hypnosis is longer, ~70 min with an ambient wind-down). Sub-modes: Hypnotic Transmission (pure installation — no induction, no wake-up — 35-60 minutes, built to loop and play out loud while you sleep, nap, or breathe), Identity & Self-Concept, Wealth & Abundance, Sleep Hypnosis, Fear & Block Release.

EFT Tapping — 10-15 minute somatic energy clearing through guided tapping sequences. Two guide modes: Guided (every tapping point is named as you go) and Flow (you know the points — tap in your own rhythm while the voice keeps the words coming). Two tones: Gentle, Unwavering Precision.

The six surfaces

ProgramU isn't a single app. It's a coordinated system of six surfaces, all working together toward the same thing — helping you reprogram at the level of identity and embody the highest version of yourself.

Archive — Curated by ProgramU. 100+ pre-generated sessions across all four modalities, ready to play instantly. Same generation pipeline as personalized sessions; the difference is no wait time.

CreateU — Build your own. Pick a modality, configure the depth, type what you want to shift. ProgramU writes the script and voices it over background music you pick from the tracks in the player, changeable any time (subliminals can also play under your own audio). For subliminals it writes your affirmations first, so you read and edit every line before any audio is made (on Custom the words are yours from the start). Every session unique. Every session yours.

BeingU — The 90-day program. A structured identity practice across three phases: Foundation (days 1-30), Embodiment (days 31-60), Integration (days 61-90). Each day includes a teaching, three reflection questions, a morning practice, and an evening integration question — all generated specifically for you. The program costs 10 credits once — and it opens during the free trial: free while you're trialing, its 10 credits come off only if the trial converts to Full Access (a lapsed trial keeps the first week saved behind a wall, nothing charged). Kaion writes all 90 days from your Identity Profile; with Personalization on, he reads your journal and answers before writing days 31–60 and 61–90. One program runs at a time: start over from day 1 free (the pass you were on is saved in Past Programs), change your focus for 10 credits (a new program from new answers), or resume a saved program free from Past Programs, right where you left off, once its first 30 days (Foundation) have generated.

ReflectU — Where Kaion lives: ProgramU's AI identity-shifting support system. A real-time conversation by live voice or text, all in one shared thread. You talk with him about what's going on in your life — what you're experiencing physically and emotionally, self-sabotage, a money block, a relationship pattern, the fear of being seen — and he helps you understand the belief systems that may be the underlying root of it. Then he helps you reprogram those beliefs at the subconscious level with the techniques he has for that, builds sessions with you, and can tell you everything you need to know about ProgramU. Precise, calm, never impressed by a problem and never worried by one. One Kaion, and it is one conversation: a call picks up where your last text left off, and the chat picks up where the call ended, so nothing you said gets dropped. He remembers you two ways: the thread itself, and short memory notes he keeps about what you're working on — you can see, edit, or forget any of them in Identity Profile & Memory. He also knows what you've been listening to (the sessions you finished this week, your listening streak) and your 90-day program. Bring either kind of conversation: building on the vision, or untangling what keeps circling. He can design sessions with you — subliminal, meditation, hypnosis, EFT — drafted in the conversation as a card you confirm step by step (for a subliminal: Write My Affirmations → read and edit every line → Generate My Session) before anything generates or spends a credit. He writes journal prompts for exactly what you're working through — each arrives as a card, and your answer lands in your Journal — and when the moment is right he runs a Rehearsal (described above): a few minutes as the version of you already living the life you desire, then a look together at what came up. On a live voice call he speaks first, listens like a person — he reacts while you speak, and you can talk over him or tap him any time; he stops and listens. There is no live transcript on a call; the call's lines land in the chat afterwards. Kaion is AI — not a person, therapist, or coach. His live replies run on OpenAI and Google models through our partner Inworld; his memory notes are written by Anthropic's Claude. His memory follows your personalization setting: switch it off and he stops drawing on your past conversations, program, sessions, journal, and memory notes (he still knows the Identity Profile you wrote). ReflectU is part of Full Access and live from day one of the 7-day trial (25 messages and a 5-minute call on us); after that it runs on your credits at a stated rate — 1 credit = 10 messages or 2 minutes of live voice — and the conversation shows your balance as you go. The free plan doesn't include it. ReflectU is where you surface and excavate the patterns and belief systems that the rest of the practice then reprograms.

CollectiveU — Practice together. Two live sessions a day, at 12 PM and 9 PM ET, heard together by everyone in the field: a short session with Kaion, 10 to 15 minutes, built around one area of your life — one area per weekday (Monday Wealth, Tuesday Power, Wednesday Purpose, Thursday Love, Friday Joy, Saturday the body, Sunday Peace). Each session helps you see that area differently and shift the beliefs underneath it at the subconscious level. Live sessions are free for everyone; replays come with the 7-day trial and Full Access.

EducateU — The library. Founder-written articles and essays on subconscious reprogramming, the modalities behind the practice, and how to get the most out of the app — written frameworks for embodying the highest version of yourself. Twelve foundational articles are free; the full library comes with Full Access.

How sessions get made

Sessions come from one of two paths, both AI-generated:

Personalized generation — Describe your focus in CreateU (or let Kaion draft the session with you in ReflectU). The system writes a personalized audio script in your chosen modality, then voices it in a voice you select. Sessions stream on any device, and the iPhone and Android apps can also download them for offline listening. Generation usually takes a few minutes: subliminals 1-3, EFT 2-5, meditation 3-7, hypnosis 5-10.

Personalization runs on ONE Identity Profile — seven questions you fill in at your own pace: what to call you, the highest version of you, how you want to feel, what you're looking to shift right now, the patterns you keep hitting, anything off-limits, and how Kaion meets you (direct, warm, or playful). It is also the 90-day program's intake: Kaion writes the program from it, and a program keeps the picture it started from. Fill it in where it matters: on the session you're personalizing, in the Identity Profile editor, or on the program screen. There is no forced intake. That one living profile feeds your personalized affirmations and your ReflectU conversations. In the create flow, an Identity Memory toggle lets a new session draw on your Identity Profile, the focus of your last 5 sessions, and up to 5 Living Proof wins; switch it off and only your focus text shapes the script.

The Archive — Pre-generated sessions ready to play instantly, built in advance around common identity themes (wealth, confidence, sleep, focus, etc.) through the same generation pipeline. The full Archive comes with Full Access and the 7-day trial, with no wait time; free accounts get four starters, one per modality.

Voice cloning

Your own voice, speaking to your subconscious. Many people find affirmations land differently in their own voice — heard as their own thoughts rather than someone else's words.

Voice cloning is included with Full Access (1 credit to create, +1 per session that uses your cloned voice) and unlocks when your trial converts. Record a 15-second sample and the system builds a model of your voice. Create it in the app (Profile → My Voice Clone) or on the web (Account → My Voice Clone) — one clone works on both. It currently powers Subliminals only; Meditation, Hypnosis, and EFT Tapping use their dedicated voices, because those modalities need pacing the cloned voice doesn't yet match.

Your recording is sent over an encrypted connection to our voice provider to build your voice model and is never kept on ProgramU's servers; only a reference to your voice model is kept on your account. It's used only to generate your sessions, and you can delete it any time from My Voice Clone, which deletes the model too.

Structured tools

Beyond audio sessions, ProgramU includes daily-practice tools that pair identity statements with same-day action:

Pricing

One paid plan. Full Access — $19.99/month or $199.99/year (the annual plan is about 10× monthly — two months free — and bills today). 30 credits a month power everything in ProgramU: session generation, ReflectU conversations, the 90-day program, and voice cloning.

The monthly plan begins with a 7-day free trial that includes 10 real credits — trial users can genuinely generate sessions and talk to ReflectU before paying anything. Every trial also includes 25 Kaion messages and a 5-minute call on us before the credit meter starts. One trial per account. Credit packs can be bought during the trial, and the 90-day program can start on the trial (free until it converts, then its 10 credits come off once); voice cloning and credit rewards unlock when it converts, and 30 credits land right away. Cancel a web trial by signing in at programu.app (Account → Manage subscription), or an App Store or Google Play trial in that store's subscription settings. The annual plan has no trial — it is the pay-today option.

What credits buy. A subliminal is 1 credit, EFT Tapping 2, a meditation 3, and a hypnosis session 4 (every hypnosis type, Hypnotic Transmission included). The 90-day program is 10 credits once, covering all 90 days. Voice cloning is 1 credit to create, plus 1 for each subliminal made with your voice. ReflectU draws from the same balance: 1 credit = 10 messages or 2 minutes of live voice. Listening never costs credits. Monthly credits refresh on your billing date, and unused credits roll over, up to 60 on the monthly balance (since 2026-10-01). Credit packs — 25 for $12.99, 50 for $24.99, 100 for $39.99 — are one-time top-ups for Full Access members, during the trial too; pack credits never expire and stay on your balance until you use them.

Earning credits. Full Access members also earn credits for doing the work: +1 for a 7-day listening streak (finish a session you created or an Archive session each day; at most one a week), +1 for journaling through each phase of the 90-day program (days 30, 60, and 90) plus +5 for finishing all 90 days, and +3 for you and +2 for a friend you refer when they start Full Access (up to 10 friends a month). A creator code entered at sign-up or within 14 days adds 5 credits once you're on a paid plan. On a trial, rewards start when it converts.

Free — $0. One subliminal you create yourself (any focus, your choice of voice and music, yours to keep, since 2026-10-01), live CollectiveU sessions twice a day (12 PM and 9 PM ET — a short session with Kaion, 10 to 15 minutes, built around one area of your life, heard together with everyone in the field), four Archive starter tracks (one per modality), Return to Self resets and the daily Micro Decision, 12 EducateU articles, and your daily Identity Reflection and journal. No monthly credits — creating more starts with Full Access. Start free at programu.app/sign-up.

Full Access — $19.99/month or $199.99/year. Everything in ProgramU: 30 credits/month, generation across all four modalities, the full Archive (100+ sessions), ReflectU text + live voice (1 credit = 10 messages or 2 minutes of voice), the BeingU 90-day program (10 credits), voice cloning, personalized affirmations, Living Proof, Time Capsule, and the full EducateU library.

Pricing is subject to change as ProgramU evolves. The current canonical pricing lives at programu.app/pricing.

Platforms

ProgramU runs on iPhone, Android, and the web. Download it on the App Store (https://apps.apple.com/app/id6767283547) or Google Play (https://play.google.com/store/apps/details?id=com.programu.app), or use the full web app at programu.app (the same screens as the phone apps — CreateU, ReflectU with Kaion, the Library, BeingU, CollectiveU) — start at programu.app/sign-up. One account works everywhere: sign in once and your plan, credits, library, Identity Profile, journal, and Living Proof follow you. A plan started on programu.app is billed there (by Stripe) and works in the apps too; an App Store or Google Play plan is managed in that store and works on the web too. The phone apps add offline downloads, background audio on a locked phone, and daily reminders, plus an iPhone home-screen widget.

Account, privacy, and support

ProgramU is made by ProgramU LLC, a Wyoming company. It is for adults 18 and older (or the age of majority where they live, if higher), in most countries where the App Store and Google Play operate. It is not offered in mainland China, Russia or countries under comprehensive US sanctions. Buying on programu.app is open in 72 countries (sold through Link, Stripe's merchant of record, which handles local tax and currency); everywhere else the apps are sold, plans and credits are bought in the iPhone or Android app. Your data is never used to train AI models, and ProgramU does not sell or share your personal information. Delete your account in the app (Profile → Privacy & Security → Delete Account), on the web (Account → Delete account at programu.app), or by emailing privacy@programu.app — it's one account, so deleting it anywhere deletes it everywhere. Deleting cancels a programu.app plan automatically, but it can't cancel an App Store or Google Play subscription — cancel that in the store first, or it keeps renewing. Questions: support@programu.app.

Also from ProgramU LLC: Anchor: Addiction Recovery (iOS and Android), plus Liminal (a dream app) and HerTruth, both coming soon — programu.app/apps.

Brand voice

The brand voice is what ProgramU calls premium-precision — sophisticated, accurate, defensible. Not wellness-adjacent woo, not clinical, not generic productivity-app energy. It's identity work taken seriously, made beautiful, and built with AI at the core.

What ProgramU is NOT

Disclaimer

ProgramU sessions are AI-generated. AI can make mistakes — quality may vary. The system is continuously refined and improved. ProgramU is a personal development tool, not therapy, medical care, or professional advice.

ReflectU is a tool for self-reflection and personal growth. It is not therapy or a substitute for professional mental health care.

Use sessions only somewhere safe — never while driving, operating machinery, exercising, or doing anything that needs your full attention. Hypnosis is for sitting or lying down in a safe space, and sleep hypnosis has no wake-up sequence, so play it only when you're ready to sleep. If you have a history of seizures or epilepsy, severe dissociation, psychotic disorders, or unresolved severe trauma, or you're in active mental health treatment, talk with your provider before using ProgramU sessions. On a ReflectU call, tap "I need help" to end it and reach crisis resources; any time, in the U.S., call or text 988 (Suicide & Crisis Lifeline).

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